Online EMDR Therapy In Texas
for anxiety and trauma
More than the average talk therapy.
You wanted more than the average counseling or therapy.
Because the trauma you went through, sticks to you like tree sap and follows you around like a labrador…but way less cute.
Feeling panicked and reactive as you think about the past, about what you’ve been through, about what happened…feels like a constant state of mind these days.
And the bad dreams, lack of sleep, and obsessing over all of it feels like a second job.
A second job that you aren’t getting paid for.
Finally feeling safe in your body.
And now you’re here, reading this page because maybe you heard about EMDR or maybe you stumbled upon this randomly…and feeling like it’s for a reason.
Because deep down, a part of you knows that you can heal.
It’s just hard and scary to think about bringing it all to the table, to look at, and to acknowledge it’s true.
But what if bringing it to the table and doing EMDR…actually got you the healing that you’re craving.
Healing where you actually find yourself waking up happy in the morning, sleeping like a baby, feeling motivated for the day, and feeling like life isn’t out to get you.
All of this is possible with EMDR.
And you can feel this a lot sooner than with talk therapy alone. You’ll get to see that working together feels way less scary than you thought, and it even feels comfortable.
Comfortable to the point where you want to kick back with your feet on the coffee table and shoot the shit with me!
Which we can…for a little bit.
But then we gotta get to work and get you the healing. Get you the progress and relief you’ve been pining for.
So imagine just after a handful of sessions finally feeling lighter. And all it takes is re-thinking, re-feeling, and re-imaginging some of the hard things you’ve gone through…
while you listen to some tones that go back and forth in each ear (or tap your knees back and forth) throughout the sessions.
That’s it.
And I am right there with you. In it with you. Hearing you, telling you it’s ok, and radiating a huge ray of comfort and connection.
You get to have this healing. It is literally right here waiting for you, with your name on it.
EMDR Therapy In A Nutshell
1
Several 53 minute sessions where bilateral stimulation is used (a back and forth sensation, sound, or visual effect) with headphones, visual stimulation, or tapping your hands on your legs.
2
Use this bilateral stimulation while you re-live, re-think about, and re-feel some of the challenging and/or traumatic things you’ve been through. I know this sounds scary, and I am right here with you, guiding you the whole way!
3
Finally feel lighter, see negative thoughts and beliefs do a 180, and see your life transform. And this healing and transformation…it lasts. Non-invasive. Safe. Permanent healing.
